I am a Licensed Marriage and Family Therapist with a passion for identity and helping clients get out of stuck states. What’s a stuck state? If you’ve tried just about everything to rid yourself of unhealthy patterns of thinking or behavior and haven’t been successful, there’s a good chance you’re in a stuck state.
Fear not. You don’t have to live that way.
In therapy, we’ll begin adjusting the lens from what was comfortable to what is healthy. A new normal. In time, you’ll experience what is healthy will be the most comfortable. That’ll be the true you.
I am a complete believer that no matter what you’ve experienced, you can find freedom and regain a sense of control over your life.
I work out of both Hillcrest and Carlsbad. If you’re interested, please, reach out.
[Areas of specialization: anxiety reduction, PTSD, multicultural issues, boundaries, adult children of personality disorders (i.e. Narcissism and Borderline), identity formation, etc.]